• Wave 1 - Intermediate Course

    ₱14,000

    Inclusions :

    • Wave 1 Theory Lectures
    • Six (6) Open Water Sessions
    • Two (2) Pool Sessions
    • Resort Fees
    • Boat Fee
    • Gear Rental
    • Underwater Photography

    In this intermediate 6-session course, you learn the basics of freediving and discover your natural freediving ability.

    You are taught techniques to hold your breath beyond one minute and a half. Topics include the physics and physiology of freediving, an introduction to freediving equalization, relaxation, and breathing techniques, an introduction to no-fins technique, and rescue and safety procedures.

    You will be able to comfortably freedive to a depth of 12–20m (40–66ft) in open water.

    Begin freediving!