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Wave 1 - Intermediate Course
Begin freediving!₱14,000
Inclusions :
• Wave 1 Theory Lectures
• Six (6) Open Water Sessions
• Two (2) Pool Sessions
• Resort Fees
• Boat Fee
• Gear Rental
• Underwater Photography
In this intermediate 6-session course, you learn the basics of freediving and discover your natural freediving ability.
You are taught techniques to hold your breath beyond one minute and a half. Topics include the physics and physiology of freediving, an introduction to freediving equalization, relaxation, and breathing techniques, an introduction to no-fins technique, and rescue and safety procedures.
You will be able to comfortably freedive to a depth of 12–20m (40–66ft) in open water.